"My favorite is bending over a dryer that's on the spin cycle, so it's like a giant vibrator," says Cadell. ➡ Join WH Stronger today and get unlimited access to digital content, exclusive workouts, and more! You could even bust it out in the car, if your backseat is big enough. Try it in the shower, standing on a staircase while holding onto the banister, or leaning over the kitchen counter. The best part about doggy style is that it doesn’t even require a bed. The snug fit will make your partner feel even bigger inside you.AND you get to be lazy. Try lying flat on your stomach, with or without a pillow under your pelvis (but definitely one under your face, for comfort). ![]() Sick of being on your hands and knees? I got you. Stand up and lean forward slightly against a wall, or bend over onto a table or a desk. "A lot of women complain that they get sore knees, or that it hurts their back or their neck," Cadell says. The OG doggy-style setup-kneeling on all fours-can feel great for a while, but eventually, your knees start to feel it. You need to do one F word ( foreplay) before you can comfortably do the other (f*ck), so make sure you both build time in for that. To prime yourself (read: self-lubricate), spend time (at least 10 to 20 minutes, ideally) making out, touching various erogenous zones, and whispering sexy things (ya know, dirty talk). As Cadell notes, doggy is a deep and thus intense position, especially if your partner is well-endowed, so you might need a little more time getting excited. If you've tried doggy-style sex in the past and found it either uncomfortable or painful-something you don't typically find with other types of positions-it's likely because your body hasn't prepared itself for it. Since you are indeed not a dog, you have lots of power over how this position goes down-so get ready to have some fun, with these tips: 1. Other sexy variations include bending over the bed while your partner enters you from behind (more on that below), as well as several changes to leg and arm positions to switch things up. What does traditional doggy style look like?Ĭlassic doggy involves one partner getting on all fours, while the other partner is on their knees, entering the first person from behind with their penis or strap-on, says Wise. But before I get into those, let's start with the basics. If you’re still not sold on doggy style, let me tell you this: There are specific things you can do to make it hotter than any other sex position out there. On the other, you might enjoy feeling dominated by your partner-it's a gentle foray into kinky or BDSM sex. On one hand, the lack of pressure of staring into your partner's eyes can make it easier to orgasm, says Nan Wise, PhD, a licensed psychotherapist and certified sex therapist, and author of Why Good Sex Matters. ![]() Plus, for some folks, being on all fours and entered from behind-the most basic definition of doggy, which obviously comes from the way dogs themselves mate-can actually be mentally stimulating, too. On top of that, your partner gets a *very* nice look at your butt, and you work HARD for that booty. "You can get the deepest penetration possible in this position, and you can also reach the G-spot," says Ava Cadell, PhD, author of Neuroloveology. ![]() ![]() But when done correctly, doggy style is incredibly satisfying. I get that it's not the most intimate of positions-you're facing away from your partner, after all-and it's not exactly relaxing (your arms get tired, and your knees can take a reaaal beating). I kindly challenge anyone with a vagina who doesn't like doggy-style sex to seriously reconsider.
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